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Saleam Singleton

3 Changes That Have Made the Biggest Impact on My Mental Health in 2020

"There’s no greater self-care investment than your mental health."

Written bySaleam Singleton

Byrdie IGTV Compilation

巫神纪

Our promise: Honest storytelling. A community that sees you. Beauty that you can trust. XO, Team Byrdie

巫神纪

We're serious about spreading beauty truths, so we asked 20 of the most trusted experts—dermatologists, doctors, nutritionists and more—to review our stories for accuracy. Meet them and learn more about our process here.

Dr. Nicole Swiner

Dr. Nicole Swiner

General Physician

Dr. Dendy Engelman

Dr. Dendy Engelman

Dermatologist

Nigella Miller

Nigella Miller

Natural Hair Expert

Dr. Sanam Hafeez

Dr. Sanam Hafeez

Psychologist

巫神纪

Meet Team Byrdie

jojo

Zoom Date: JoJo on Grit, "Sad Bops," and Dropping a New Album In Quarantine

“I was just like ‘Wow, what a time to be alive. What a time to put out music.’”

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On The 'Gram

Recent Instagram post on 2020-06-25T21:00:18+0000 with this caption: All the brow motivation I need ? ?: @whitneykshepherd using: @urbandecaycosmetics @benefitcosmetics @tweezermanRecent Instagram post on 2020-06-25T13:00:34+0000 with this caption: ?????: @amaka.hamelijnck ?:@foreverromeeRecent Instagram post on 2020-06-24T22:01:05+0000 with this caption: Night shift ?: @fundachristophersen via @the_fileRecent Instagram post on 2020-06-23T19:11:08+0000 with this caption: Quarantine skincare routine is coming along nicely ? : @dirtyboysgetcleanRecent Instagram post on 2020-06-23T13:25:54+0000 with this caption: We're here for a morning stretch ? Head to the link in bio for a couple we recommend ?: @griffinfrenchie

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